About Me
After three decades of working in healthcare services and supporting hundreds of people in their health and well-being journeys, I now combine my extensive healthcare background with training in coaching techniques. This allows me to create a highly tailored and down-to-earth space for real and meaningful transformation.
The more I realized these concepts are, most of the time, largely misunderstood, misused and usually misplaced. That most people, although 100% willing to be positive and genuinely wanting to change, they often got stuck trying to feel good all the time, because they lacked true understanding of who they are.
I believe that our struggle is what gives us strength and that those who are brave enough to sit with what they feel to process and understand it, are the ones that go on to live fulfilling lives. I know that life is mundane most of the time, hard some of the time, unbearable on some days and extraordinary on others.
Professional Background
My studies and background are in healthcare. I hold an MSc in Health Psychology and prior to starting my own coaching business, I had over 3 decades of working experience in healthcare.
I combine my therapy background with coaching training, mindfulness and yoga tools, to create a unique, highly tailored and down-to-earth space for real, meaningful transformation. Through my grounded, deep and compassionate approach, I support people to transcend self doubt, come home to themselves and create the impact they wish to see in their lives and the world.
Qualifications
- • Bachelor of Nursing
- • Master of Arts in Leadership
- • Certified Health Executive
- • Access Bars training
My Philosophy
I believe that we create our reality through the thoughts we choose to empower, the language we speak, and the actions we take daily. If you understand this and want to uncover your unconscious beliefs and activate your hidden potential, I may be the coach for you.
Personal freedom is the ability to give and receive love at the highest level, aligned with your soul's unique signature. My program focuses on mind, body, and spiritual evolution. I'll teach you how to work with negative emotions instead of being overwhelmed by them, break free from the downward spiral, and build upon the innate strengths you already possess.
My coaching style is unorthodox, grounded, and backed by over 10 years of experience studying the human condition in myself, my family, and my clients. What sets my coaching apart is that I don't subscribe to a one-size-fits-all approach. I'm not committed to any single style of coaching. I listen deeply, ask insightful questions, and challenge you to step into your highest potential.
My Journey
My journey in healthcare and personal development began over three decades ago. Through my extensive experience working with hundreds of individuals, I've witnessed the profound impact of combining traditional healthcare knowledge with modern coaching techniques.
Over the years, I've continuously evolved my approach, integrating various methodologies and tools to create a unique coaching style that addresses the whole person - mind, body, and spirit.
Today, I'm dedicated to helping others unlock their potential and create meaningful transformation in their lives through personalized coaching and Access Bars sessions.
My Core Values
These principles guide my approach to coaching and personal development.
Authenticity
I believe in showing up as my true self and creating a safe space for you to do the same.
Transformation
Real change comes from within. I'm here to guide you through your personal evolution.
Empowerment
My goal is to help you discover your inner strength and wisdom to create lasting change.
Compassion
I approach every session with deep understanding and care for your unique journey.
Ready to Begin Your Transformation?
Let's work together to unlock your potential and create the life you truly desire.
Book Your Session